Glute Stretch

Glutes, glutes, glutes. This stretch will work different angles of the hip. If you golf, workout, or both, this stretch is a good idea. This is especially true if you are working on turning the hips more in a swing. Try it out! […]

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Is it Really Laziness?

I’m a huge NFL fan. In the offseason, the articles about football tend to be boring because nothing is going on. However, I came across this gem It talks about a former top draft pick that had very little success since being drafted by the Cleveland Browns. In nutrition terms, the Browns are the trans-fats […]

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